Robin McKenzie,Craig Kubey: 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck and Shoulder Pain

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck and Shoulder Pain


Description

A fully revised and updated edition of the program that's sold more than 5.5 million copies worldwide--plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you'll learn: - Common causes of lower back, neck pain and shoulder pain - The vital role discs play in back and neck health - Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.

First published in 1919 as 'Diseases of Women', Gynaecology by Ten Teachers is well established as a concise, yet comprehensive, guide within its field. The nineteenth edition has been thoroughly updated, integrating clinical material with the latest scientific advances. With an additional editor and new contributing authors, the new edition combines authoritative detail while signposting essential knowledge. Retaining the 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck and Shoulder Pain download book favoured textual features of preceding editions, each chapter is highly structured, with overviews, definitions, aetiology, clinical features, investigation, treatments, key points and additional reading where appropriate. Together with its companion Obstetrics by Ten Teachers, the volume has been edited carefully to ensure consistency of structure, style and level of detail, as well as avoiding overlap of material. For almost a century the 'Ten Teachers' titles have together found favour with students, lecturers and practitioners alike. The nineteenth editions continue to provide an accessible 'one stop shop' in obstetrics and gynaeology for a new generation of doctors.


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Author: Robin McKenzie,Craig Kubey
Number of Pages: 256 pages
Published Date: 22 Jan 2015
Publisher: PLUME
Publication Country: New York, United States
Language: English
ISBN: 9780142180693
Download Link: Click Here
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